The 3-Hour Diet Cookbook

On the heels of his bestelling book, The 3-Hour Diet, Jorge Cruise now offers a cookbook that will get readers slim without deprivation, calorie counting, or giving up carbs. The 3-Hour Diet Cookbook contains more than 200 quick, delicious, all-new recipes that make following the 3-Hour Diet--and losing up to 10 pounds in the first 14 days--easy. The book begins by reintroducing the revolutionary 3-Hour Diet approach for readers. Part 2 contains tasty recipes for breakfast, lunch, and dinner, lushly illustrated with full-color photographs and divided into ten categories: super-fast breakfasts, breakfasts, smoothies, pasta and pizzas, fish and seafood, poultry, meats, sandwiches, salads, and meatless meals. Part 3 completes the plan with recipes for yummy snacks and desserts. With motivational success stories, The 3-Hour Diet Cookbook also features a key inspirational element to complement its mouthwatering and healthy recipes.