Popular Diets
One Meal At A Time
Katahn. How to make sensible, beneficial, permanent changes in your eating habits thru a simple low-fat diet (with recipes). 382 pgs. Hard (reg. 19.
The New McDougall Cookbook
Retail: $24 (67% off!)
Collection of 300 meatless, no-dairy, fat free recipes, offering a balanced blend of fruits, vegetables, legumes and grains. Uses the latest research of the McDougalls - health does not have to be boring.
New McDougall Cookbook
Retail: $13.95 (20% off!)
300 meatless, no-dairy, high-carbohydrate and virtually fat-free recipes comprise this ground-breaking cookbook by the creators of the McDougall Program.
Strong Women Stay Slim
Retail: $24.95 (20% off!)
NEW! Weight loss program & strength-training exercises to boost metabolism & shed fat. Recipes by Beard Award winner Steven Raichlen.
Suzanne Somers' Eat, Cheat,
Retail: $25 (30% off!)
More than 100 recipes, plus fascinating and highly useful information about hormones and health, including how to use diet to regulate insulin (the hormone that makes us gain weight) and the benefits of taking natural hormones after menopause.
Sugar Busters! For Kids
Retail: $23.95 (75% off!)
Childhood obesity is an epidemic and obesity-related diseases are at an all-time high. Now the authors of the multi-million copy bestselling Sugar Busters! present a lifestyle program just for kids.
Top 100 Zone Foods
Retail: $16 (30% off!)
Dr. Barry Sears has revolutionized nutritional thinking with his blockbuster Zone books.
Eat Right for Your Type Complete Blood Type Encyclopedia
Retail: $25 (20% off!)
The first comprehensive blood type reference from the creator of the blood type phenomenon that has swept the world. Here is the essential reference book to answer all your questions about conditions, herbs, supplements, medication, and food.