Popular Diets
Make a Joyful Table
On a fateful day in January 1991, JoAnna Lund finally decided to give up dieting and change her life for the better - and forever.
More Fat-Burning Foods and Other Weight Loss Secrets
In the past 40 years, Americans have become obsessed with diets and weight-loss programs; however, the population has not become thinner but has gained an average of 10 pounds.
Choose to Lose Weight-Loss Plan for Men
The diet and fitness program that has helped millions of Americans lose weight and lower cholesterol, now designed specifically for men. Studies show that there are more than 40 million overweight men in the United States.
Ancient Secret of the Fountain of Youth Cookbook
Includes 136 delicious, healthful recipes plus meal planning and dietary advice designed to help readers get the most from the Fountain of Youth Diet.
How to Eat Like a Tree
Okay, we know you're wondering... eat like a tree? Perhaps you think you don't have much to learn from our quiet arboreal friends"”but we think you may feel differently after perusing Dara Boland's exquisitely illustrated treatise.
Dr. Atkins Age-Defying Diet Revolution
America's most trusted diet revolutionary, Dr. Robert Atkins, can help defy the aging process ! As the Baby Boom generation enters into its mid-50s, aging"”and how to defy it"” becomes a primary concern for some 78 million Americans.
Last Five Pounds
A comprehensive program for lean and satisfied living that will show you how to lose those last five pounds and leave them off forever.
Superpyramid Eating Program
COMPLETE program in one volume- with oodles of great info & 150+ recipes by Deborah Madison & other top chefs-makes new U.S. food pyramid easy to follow & enjoy. Illus. 510 pgs.
Craig Claiborne's Gourmet Diet
Whether you need to lose weight, want to live a longer, healthier life, or simply enjoy great-tasting food, this book is sure to appease everyone who loves food, from finicky nibblers to voracious eaters.











