The Menopause Cookbook

Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of these recipes can be made by even the busiest women. Besides main entrees, section on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies included.