Best Diabetes Cookbook

There are 16 million American affected by diabetes, which is the inability of the pancreas to regulate blood sugar levels caused either by a lack of insulin or the ability of the body to effectively use the insulin. A healthy diet is a key factor in diabetes management. Careful meal planning and a balanced diet are essential. This cookbook contains a selection of recipes which are both delicious and suitable for diabetics, as well as being easy to plan and prepare. All the recipes featured are low fat, high fiber and low sodium. Most importantly, these recipes are delicious. Each recipe provides a complete nutritional analysis including exchanges for meal planning to help diabetics living with diabetes make healthy meal choices.