Athletic Performance
Bicycling Magazine's
Nutritional advice consistently ranks as one of the top categories of interest to Bicycling magazine readers.
Slow Burn
Just like the endurance athlete, you, too, are truly able to go farther, feel better, and be more productive than you ever imagined possible.
Power Food
Not a diet, but nutritional recipes for active bodies, based on low fats, adequate protein & high complex carbohydrates. Color photos. 119 pgs.
High Performance Nutrition
A total eating plan to maximize your workout with easy-to-follow 30-day menu plan, one-minute breakfasts and info on supplements, sports drinks and more.
Eat Smart, Play Hard
Eat Smart, Play Hard spells out precisely what active people need to eat to achieve maximum fitness and perform at their best. Unlike other nutrition books on the market, this is not a weight-loss diet--nor is it targeted toward a specific sport.
Power Food
Choosing the right foods for a more energetic and healthy life is the theme of this positive and instructive book. Here, we see how specific high-energy foods can provide is with lasting vigor, help us fight fatigue, and increase our vitality and immunity levels.
Encyclopedia of Sports and Fitness Nutrition
For athletes, coaches, parents--anyone interested in learning more about how to eat and train for maximum performance--here is an authoritative sports and fitness reference that covers diet, nutrition, and supplements for serious results.
Complete Guide to Sports Nutrition
Clearly written, accessible, thorough, here is the latest edition of the manual that athletes have been turning to for years.
Marathon Chef
As head chef at London"™s famous Le Gavroche restaurant and an 8-time marathon runner, Michel Roux, Jr., knows how food affects the body"™s ability to perform at its peak.










