Month of Meals - Meals in Minutes, Third Edition

Millions of ways to mix and match! Here's how it works: Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable, there are 20, 000 menu combinations in each book. No matter which combination you choose, carb counts and nutrients are correct for the entire day, automatically. You can mix and match between all of the menu planners if you want, millions of combinations are possible! Updated third edition of the Month of Meals series features: Complete nutrient analysis and carbohydrate count for every meal Every meal includes the same number of carbs no matter which you pick, you get 45-60 grams for every breakfast, 60-75 grams for every lunch, and 70-85 grams for every dinner, this helps keep blood sugar levels stable Covered spiral binding helps increase bookshelf visibility